But these are all flowers, and your whole life is the garland. Sometimes anger flowers, sometimes happiness, sometimes pain sometimes anguish. Just as in a garland you see flowers, you don’t see the thread, but the thread is what is holding all the flowers, in the same way these emotions are all flowers. This cannot be your nature, because behind all these changes something is needed like a thread that holds all of them together.
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This moment you are loving, another moment full of hatred the morning was beautiful, the evening is ugly. Emotional Wellness leads us to understand the roots of our emotions, to react to situations in a way that can teach us more about ourselves and others, and to respond to life’s inevitable ups and downs with far greater confidence and equilibrium. This moment you are sad, that moment you are happy this moment you are angry, that moment you are compassionate. They move hence, they are ‘emotions.’ From one to another you continually change. That’s why they are called "emotions"– the word comes from "motion,"movement. O The role of society and culture on our individual emotional "styles"
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O How to transform destructive emotions into creative energy
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O How to break out of unhealthy patterns of dealing with strong emotions Osho Emotional Wellness Free EBook Download Discover: The impact that fear, anger, and jealousy have on our lives How emotions like guilt, insecurity, and fear are used to manipulate us How to break out of unhealthy responses to strong emotions How to transform destructive emotions into creative energy The role of society and culture on our individual emotional styles Oshos unique insight. Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy Hardcover 24 April 2007 by Osho (Author) Visit Amazon's Osho Page. O How emotions like guilt, insecurity, and fear are used to manipulate us Transforming abandonment fear into emotional self-reliance involves radical acceptance of your separateness as an individual. O The impact that fear, anger, and jealousy have on our lives Read Book Emotional Wellness Transforming Fear Anger And Jealousy Into Creative Energy By Osho Harmony2007 Hardcover11. Emotional Wellness leads us to understand the roots of our emotions, to respond to situations in a way that can teach us more about ourselves and others, and to navigate life’s inevitable ups and downs with greater confidence and equilibrium. Here, Osho provides a practical and comprehensive approach to dealing with this conflict effectively. But by repressing our emotions – even in the benevolent guise of "self-control" – we only risk hurting ourselves. How do we reconcile our need to express our emotions with our desire to get along with others? Far too often we find ourselves trapped in this dilemma of "expression" versus "repression." We fear that by expressing our true feelings, we will hurt and alienate those close to us.
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